Argyle, TX · Online across Texas & California
Therapy for the seasons that ask the most of you.
I’m Briana Sampson, a Licensed Marriage & Family Therapist and certified perinatal mental health specialist (PMH-C). I help women and families through pregnancy, postpartum, trauma, and anxiety — with warmth, without judgment, and with methods that work.
Free 15-minute phone consultation · Currently accepting new clients
“Your past is part of your journey; a chapter in your story, but it does not define who you are or where you go. You get to flip the page and begin again.”
- Licensed in Texas & California
- PMH-C · Perinatal Mental Health Certified
- EMDR-Trained Trauma Therapist
- Gottman Method Couples Counseling
Welcome
You are not alone, and you don’t have to hold this by yourself.
Are you experiencing anxiety, depression, or relational struggles? Carrying past trauma or navigating grief and loss? Are pregnancy and postpartum changes impacting your daily life? I am here to help.
It takes real courage to start — or return to — counseling. Be kind to yourself as you begin. Whatever brought you to this moment, you deserve a safe, unbiased, non-judgmental space to address what is going on in your world. I look forward to hearing from you and taking these steps together.
How I can help
Specialized care, not one-size-fits-all therapy.
View all specialties →
Perinatal & Postpartum Therapy
Support through pregnancy, postpartum, and loss — from a PMH-C certified perinatal therapist.
EMDR Therapy
Evidence-based trauma reprocessing that helps your brain finally file painful memories as past.
Trauma Therapy
A safe, steady space to work through distressing experiences — at your pace, with an EMDR-trained specialist.
Anxiety Therapy
Practical, compassionate help to quiet the constant what-ifs and get your life back from worry.
Couples & Premarital Counseling
Gottman Method couples and premarital counseling to strengthen connection and communication.
Not sure where you fit?
You don’t need a diagnosis to reach out. Tell me what’s going on in a free consultation and we’ll figure out the right path together.
Start the conversation$175 · 50 minutes
Private pay for full privacy and control. PPO superbills available for possible reimbursement.
In person & online
Office in Argyle, TX. Secure telehealth for residents of Texas and California.
Free consultation
Every client relationship starts with a free 15-minute phone call. No pressure, ever.
Beyond the therapy room
One therapist, a bigger mission for maternal mental health.
My practice
Rooted Healing Therapy
My private practice in Argyle, Texas — home to my full range of services, client reviews, blog, and online booking.
rootedhealing.co →My nonprofit
Postpartum Therapy Project
A nonprofit funding a full year of postpartum therapy for mothers who couldn’t otherwise afford it — because access shouldn’t depend on income.
postpartumtherapyproject.com →Common questions
All questions →How do I get started with therapy?
The first step is reaching out — by phone, email, or the contact form. From there we schedule a free 15-minute phone consultation where you can share what's bringing you to counseling, ask questions about my style, and see if we're a good fit. If we are, we schedule your first appointment and you'll receive access to a secure, HIPAA-compliant client portal to complete paperwork before we meet.
How much does a therapy session cost?
Sessions are $175 for 50 minutes. Payment is collected at each session; I accept cash, check, Venmo, and all major credit cards. Your initial phone consultation is always free.
Do you accept insurance?
I do not bill insurance directly — I am a private-pay practice. This gives you more privacy and control: no diagnosis is required for treatment, and no records go to an insurance company. If you have a PPO plan, I can provide a monthly superbill you can submit for possible out-of-network reimbursement.
Where are you located, and do you offer online therapy?
My office is at 300 FM 407 #200, Argyle, TX 76226, serving Argyle, Denton County, and the greater DFW area in person. I also offer secure telehealth sessions for residents anywhere in Texas and anywhere in California, where I hold my second license.
What happens in the first appointment?
The first appointment is a meet-and-greet: we begin building a professional relationship, I get to be curious about you and your story, and together we set goals for our work. There is no judgment and no pressure to share more than you're ready to. Completing your intake forms beforehand means we spend the session getting to know each other, not doing paperwork.
Ready to talk?
Licensed in Texas (204978) and California (108056). Reach out today — the first conversation is free.